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Specialties

A SAFE, EMPATHETIC, WARM, NON-JUDGMENTAL, SEX-POSITIVE ENVIRONMENT 

Signs and Symptoms

TREATING THE SYMPTOMS AS WELL AS THE ISSUES

Relationship Issues

  • ​Are you often overwhelmed with emotion and anxiety? 

  • Maybe you don't trust easily, or at all?

  • Do you struggle with feelings of jealousy?

  • A desire to "check up" on your partner to the point you feel out of control? 

  • Starting arguments for no reason? 

Dissociation/Memory Loss

  • Do you have nightmares but are unable to remember what they were about, only how they made you feel?

  • Is there a part of your past that you're unable to remember? Up to a certain age? A specific grade in school?

  • Emotional flashbacks? Unlike actual memories, these are overwhelming emotions that feel disturbing yet familiar.

  • Do you sometimes feel as though you're watching yourself and not inside your own body?

Low Self-Esteem

  • Do you believe you are fundamentally worthless?

  • Do you feel broken beyond repair?

  • Have you questioned whether or not you really deserve to be loved?

  • Want to set goals but don't even bother because you "just know" you'll fail?

Avoidance Behaviors

  • Addiction to alcohol or substances?

  • Maladaptive self-soothing; overindulging in exercise, pornography, work, or masturbation?

  • Self-harm? This could include cutting, pulling out hair, burning, or other forms of causing pain to your body.

  • Challenging relationship with food? Eating too much? Not enough? (Note: I do not treat eating disorders as a stand-alone issue)

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