What is counseling?
Counseliing is a safe and supportive space where you can explore your thoughts, emotions, and challenges with a trained professional. It offers valuable insights and tools to help you navigate life's ups and downs, improve your mental well-being, and build stronger relationships. Whether seeking personal growth, coping with stress, or working through specific issues, therapy is a pathway to a happier and more fulfilling life.
Transformation occurs when you welcome vulnerability with courage, you’re surrounded by a supportive network, and a profound sense of empowerment ignites your desire to heal. Growth and freedom to be your authentic self are more than just an idea; they are deeply rooted in your belief in your strength and capabilities.
Our journey together is centered around this.
It's not just guidance that I offer; I take the time to get to know your emotions, helping you to forge meaningful connections and equipping you with tangible, real-world tools to succeed. You gain self-esteem and a newfound sense of self-worth as you discover who you are and what you are capable of. I offer a safe space where you'll find the freedom to be authentic, reveal your fears and pain, and embrace acceptance in a judgment-free environment.
Concerns I address
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childhood trauma
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relational trauma
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depression
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anxiety
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PTSD
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domestic violence
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sexual assault
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relationship challenges
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ethical non-monogamy (ENM)
Populations I work with
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executives and entrepreneurs
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women in leadership
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medical professionals
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emergency responders
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married couples/domestic partners
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diverse relationship structures
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adult industry professionals
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LGBTQIA+ community