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Individual therapy session

What is counseling?

Counseliing is a safe and supportive space where you can explore your thoughts, emotions, and challenges with a trained professional. It offers valuable insights and tools to help you navigate life's ups and downs, improve your mental well-being, and build stronger relationships. Whether seeking personal growth, coping with stress, or working through specific issues, therapy is a pathway to a happier and more fulfilling life.

Individual Counseling

Counseling is a uniquely tailored journey to healing and growth. Take that vital step towards a brighter, more empowered future.

Transformation occurs when you welcome vulnerability with courage, you’re surrounded by a supportive network, and a profound sense of empowerment ignites your desire to heal. Growth and freedom to be your authentic self are more than just an idea; they are deeply rooted in your belief in your strength and capabilities.


Our journey together is centered around this.


It's not just guidance that I offer; I take the time to get to know your emotions, helping you to forge meaningful connections and equipping you with tangible, real-world tools to succeed. You gain self-esteem and a newfound sense of self-worth as you discover who you are and what you are capable of. I offer a safe space where you'll find the freedom to be authentic, reveal your fears and pain, and embrace acceptance in a judgment-free environment.

Concerns I address

  • childhood trauma

  • relational trauma

  • depression

  • anxiety

  • PTSD

  • domestic violence

  • sexual assault

  • relationship challenges

  • ethical non-monogamy (ENM)

Populations I work with

  • executives and entrepreneurs 

  • women in leadership

  • medical professionals

  • emergency responders

  • married couples/domestic partners

  • diverse relationship structures

  • adult industry professionals

  • LGBTQIA+ community

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